Neurodivergent (Adults)
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Thoughts and practical tools from the MOTWB journal on neurodivergent (adults).
2 articles
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MOTWB journal·Sharon Boyd
2: Masking, Meltdowns, and Shutdowns: What Anxiety ReallyLooks Like
😶 Anxiety Isn’t Always Out Loud For many neurodivergent adults, anxiety doesn’t look like panic. It looks like: appearing calm while internally screaming (masking), experiencing total emotional overwhelm (meltdown), or going…
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MOTWB journal·Sharon Boyd
1: Anxiety in the Neurodivergent(ND) Brain: It’s Not JustWorry
🔍 Let’s Start With This: You’re Not “Overreacting” If you’re neurodivergent (ADHD, autistic, or otherwise), you’ve likely heard it all before: “You’re too sensitive.” “You’re always overthinking.” “Just calm…
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