🧠 Anxiety Often Feels Like Danger

Many anxious children interpret correction or redirection as rejection. Even a kind “No” can make them feel like they’re failing or in trouble.

🧘 What Emotional Safety Sounds Like:

• “You’re safe. I’m here.”
• “You’re not in trouble—we’re just figuring this out together.”
• “It’s okay to make mistakes. We all do.”

🧸 Try This:

Create a “safe word” or cue with your child that means, “I need reassurance.” This gives them a voice without needing to explain everything when emotions are high.

💬 Key Message:

When kids feel emotionally safe, their nervous system calms down—and learning and trust can grow.