SERVICES
Support tailored to your unique needs. Create a safe space to explore your thoughts, feelings, and experiences.
Face to face, Online, Telephone.
Adults and Children.
Strengthen your relationship, improve communication, and work through challenges with the guidance and support of a qualified relationship counsellors.
Face to face, Online, Telephone
Restore harmony and resolve conflicts within your family. Gain insight, develop healthier dynamics, and foster emotional well-being together.
Our services include thorough psychological evaluations for mental health conditions such as ADHD and Autism.
Clinical Supervision services where you can receive supportive guidance and mentorship to enhance your practice. We promote ethical decision making and practice and enjoy cultivating reflective approaches for personal and professional development.
Group therapy and support groups where individuals facing similar challenges can come together in a nurturing and understanding environment.
Embark on a transformative journey with our coaching services, tailored to empower individuals to achieve personal and professional growth, overcome obstacles, and unlick their full potential.
Feel empowered with our specialised training programs, designed to enhance understanding and support for all things connected to health and well-being. Build valuable professional or personal knowledge and skills.
Prioritise the well-being of your workforce, with our comprehensive workplace well-being programs, designed to foster a healthy, supportive and thriving work environment for all employees.
OUR STORY
We are an experienced team of psychological professionals providing private talking therapies in the North East of England. Whether you prefer face-to-face sessions in Sunderland or remote options like video, telephone, or chat stretching across England, we offer flexible and convenient mental health support.
Our services include mental health assessments that can support a diagnosis and clinical supervision.
Our journey began with a passion for helping individuals navigate their mental health challenges. Over the years, we have grown into a trusted and respected practice, committed to providing a safe and supportive environment for our clients. With our expertise and knowledge, we have helped numerous individuals overcome various mental health issues. Trust our team of dedicated professionals to guide you on your path to wellness.
WHY WORK WITH US
Experience a range of effective techniques tailored to your specific needs for faster progress.
Receive understanding and support as we work together to navigate your challenges and find solutions.
Rest assured that your privacy is our priority, with strict confidentiality safeguards in place.
UNIQUE APPROACH
At our practice, we take pride in offering a refreshing perspective to our clients. With our diverse backgrounds and extensive knowledge, we approach therapy with a unique blend of techniques and strategies.
Our team of experienced psychological clinicians believe in tailoring our approach to each individual's specific needs, providing a personalised and effective therapeutic experiences. Through our refreshing perspective, we strive to guide our clients towards positive and long-lasting change.
OUR TEAM
Clinical Director & Supervisor, Neuro- Diverse and Trauma Specialist.
Our team of highly skilled clinicians are dedicated to helping clients overcome challenges and improve their mental health.
Our team of experienced child mental health workers specialize in providing compassionate support and guidance to children and their families.
Our team of compassionate counsellors and psychologists are committed to helping individuals achieve personal growth and emotional well-being.
RECOGNISED EXCELLENCE
Welcome to Moment Of Truth Well-being, where we prioritise your mental health and well-being. Hear the inspiring client testimonies that have transformed lives and discover the power of our personalised therapy approaches.
March 2023
I couldn't believe that my fear of flying had gone, I have spent years in panic and ruining holidays and even not getting on the plane and loosing out on holidays. And now things are just amazing.
I cant thank them enough,
June 2024
Sharon is excellent. She gets us and I can tell she is able to adapt her style and approach seamlessly depending on what you need. Therapy can be intimidating, it might be something you want to hide from or dread but I can confidently say after meeting with Sharon you will look forward to every session no matter what your starting position.
October 2024
I have struggled all my life and the formal assessments and informal Diagnosis and plan has helped me really understand who I am. The clinical team were so helpful and helped me understand and change my behviours.
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